Meditation helps foster a deep sense of kindness, patience, and gratitude.
Many people who are new to meditation arrive with this idea that to meditate, you have to completely clear the mind to achieve a state of bliss. This is not the reality. What people need to understand is that meditation is about sitting with your mind, thoughts, feelings and whatever else arises. Some of the thoughts one can sit with during meditations are not ones they like, but the value in sitting with them is that – through mindfulness – we gain a deeper perspective on how they impact us.
In this course, you learn:
- How meditation works, and how to amplify it for a modern audience
- Power and principles of teaching meditation
- Proper technique and delivery of meditation teaching practices
- 6+ different highly effective types of meditation (new meditation practices added regularly!)
For just $247, you can learn how to enjoy the comfort of silence and gain a new perspective on the thoughts you wrestle with daily.
This is a 15-hour professional certification program. Upon satisfactory completion of the material, you are eligible for certification as a Meditation Teacher and can earn 15 CEUs hours of continuing education credits for The Kaivalya Yoga Method® and Yoga Alliance.
FAQs
Yes! In fact, with only a few paying clients, you earn back what you invest in this course. This course pays for itself! We also include the Upward Facing Business Builder to help you build your online spiritual business.
This course is right for anyone who has had a curiosity to explore meditation and/or add this skillset to their yoga or spiritual practice! If you’ve found meditation to be helpful for yourself and would love to learn more about it so you can apply it to your spiritual practice and want to step out into deeper waters, this course is absolutely for you. Even if you’ve only just started focusing on your breath, this course gives you a step-by-step initiation into the world of meditation. Alternatively, if you’ve been meditating for years, this course benefits you by giving you another perspective on the model and how you can teach others.
Yes! Successful completion of this course requires that you do 100% of the coursework, submit all workbooks and pass a final exam: drafting and recording a meditation of your own design. Upon completing the course, you will receive a certificate.
It really is up to you! This course offers 15 hours of continuing education and you can complete it in a few weeks. There is plenty of information in this course, so you are certainly able to spend more time with the material, and also gaining support via the online campus community. Remember, once you purchase the course, you have access to the course materials forever. Don’t worry if you fall a little behind.
Nope! This course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You’ll have a unique log-in that allows you access to the course at any time, and from any internet-ready device. The videos do stream, so a good internet connection is recommended.
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
Yes! I know how hard it is to shell out a chunk of dough, and I want to make this possible for you. You have the option to pay in full or choose a payment plan via ShopPay. Both of these options are available to you upon checkout.
We want you to be happy with your investment, and we want you to give your best effort to apply all of the techniques and lessons in the program. We have a strict 7-day exchange period for all courses. To qualify for an exchange or store credit, you must submit proof that you did the work in the course and why it did not work for you. We do not offer exchanges for any other reason. If you selected a payment plan option for your purchase, we are not able to stop payments as this is through a third party (ShopPay). In the event that you discover your purchase does not work for you for a concrete reason, within 7 days of enrollment, contact support at support@alannak.com and request an exchange or store credit by the 7th day at 11:59 EST. For all the details of the exchange/store credit policy, please see the Terms of Use Policy.
TAke a deep breath
It’s time to uplevel your self-care practice as well as add an additional stream of income to your spiritual career by becoming a certified meditation teacher!