"I purchased the 300 hour along with several other courses. It is one of the few online programs that I will make a recommendation for! With the mentors there to help assist and support you, you feel a connection with them. The lectures are very easy to understand." -Pamela
Select the Training Program that's right for You
What Our Students Say
The Kaivalya Yoga Method™ (TKYM) has been a transformative force in the yoga community for more than two decades, redefining yoga education with its innovative and accessible approach.
Since its inception in 2011, TKYM has empowered thousands of yoga teachers worldwide, offering a path that honors the depth of yoga while encouraging practitioners to express their unique, authentic voices. As a pioneer in yoga education, TKYM was the first to move yoga teacher training online in 2015, making high-quality training available to a global audience and setting a new standard in virtual yoga education.
TKYM blends a rich foundation of scholarship with insights
from diverse yoga disciplines—including vinyasa, jivamukti, ashtanga, and hatha—into a practice that is both modern and deeply rooted in tradition. This method emphasizes the transformative power of yoga as a tool for personal
growth, spiritual development, and teaching excellence.
In addition to its comprehensive training programs, The Kaivalya Yoga Method™ (TKYM) goes beyond the mat to offer personalized support and mentorship, ensuring students feel guided every step of the way. TKYM is designed to help aspiring yoga teachers and practitioners deepen their knowledge, embody their practice, and confidently share their gifts with the world. With a focus on holistic growth and individualized attention, TKYM empowers students to thrive in their journey while honoring yoga’s transformative legacy.
Where You May Have Seen TKYM:
WHY CHOOSE THE KAIVALYA YOGA METHOD®:
- Personalized feedback and support from elite mentors
- Taught by Industry Leaders and Experts for over 20 years
- Live weekly broadcasts to enhance your learning
- Lifetime access to content and private online community
- Complete your certification from anywhere on your own schedule
- Yoga Alliance Registered Yoga School (RYS) since 2011
- Certification upon completion recognized worldwide
- Your 200-Hour Program Includes -
MODULE 1
Anatomy &
Alignment
MODULE 2
Vinyasa, Sequencing & Subtle Body
MODULE 3
Building a Business & Being a Professional
- Your 300-Hour Program Includes -
MODULE 4
The Art of
Adjustments
MODULE 5
Philosophy, History & Theming
MODULE 6
Meditation, Myths & Mantras
- Or GO ALL IN with the 500-Hour Program to Receive All Modules! -
How you'll learn
All the topics throughout the program are covered in-depth through Alanna’s lectures. Her vibrant energy, breadth of scholarship, and lighthearted humor keep you actively engaged with more than 100+ hours of video learning.
Every element of this course is written down for you. Consider your extensive notes…already written! All the content is easily understood, and all the details are covered. With more than 300 pages of content featured in the course, you are sure this hefty online resource keeps you informed.
Your day-to-day experience includes constant interaction with our trained mentors. Get helpful, constructive and encouraging feedback on every test you submit, allowing you to grow into the best teacher you can be.
Our course is as interactive as it comes. Participate with us daily in our private online community, on regularly scheduled webinars, and via email. Alanna and her team are here for you 100%. Ask any question, and get all your answers whenever you need them.
Throughout the course, you upload videos of along the way. In this way, you are held accountable for every element of your learning, and you are never left behind. We ensure the optimization of your growth and development as an instructor as we watch you progress.
Upon completion of the teacher training program, you have met our rigorous standards and become a Certified teacher with The Kaivalya Yoga Method®. You are eligible for a listing on our exclusive website that features our esteemed teachers. This course also enables you to register with Yoga Alliance RYT upon graduation.
New Student Bonuses $1550 Value!
Templates $350 Value
- Release of Liability Template
- Health Questionnaire
- Two beautifully designed resume templates
Guides $225 Value
- Concise Cueing Guide
- The Changing Yoga Landscape talk with Alanna
- Social Media Guide for Yogis
Workbooks $115 Value
- Sequence Worksheet
- Asana Workbook
Courses $365 Value
- Chakra mini-course
E-Books $95 Value
- Chakra ebook
- Art of Adjustment ebook
- Yoga Beyond the Mat ebook
- Basic Astrology Guide ebook
Guided meditation $125 value
- 3 guided meditations
Cheat Sheets $45 value
- Zodiac Cheat Sheet
- Chakra Cheat Sheet
- Enroll prior to graduation and get insurance/BeYogi membership for $25 for the year
- Great rates on Yoga Liability insurance beyond your first-year
- One policy covers 350+ modalities
- Access to affordable health insurance with dental and vision
Forever-access to the course content, plus fully guided mentorship and support all the way through certification process
Become a registered yoga teacher (RYT) with Yoga Alliance upon certificiation.
Optimization of your growth and expertise with accountability and video assessments
Individualized feedback and ongoing support from elite mentors and a dedicated technical team
Support from other students as well as additional enriching content and interactive live sessions to enhance learning
Receive your certification upon completion and lifetime registry with The Kaivalya Yoga Method®
FAQS
Can I take this course even if I have no desire to teach?
Of course! Our yoga teacher training can deepen your own personal practice as well as understanding of yoga philosophy and yoga history. Our course is a disciplined, orderly way to move to a new level, building consistently to a stronger skill level and greater satisfaction with your practice.
What payment options are available?
We offer easy installment payment options through Shop Pay. After you complete the yoga classes, you’ll have lifetime access to the same yoga teacher training course if you want to refresh your knowledge later on. Plus, stay connected through our community of teachers and enthusiasts.
Is this course good for beginners?
As a registered yoga school, we offer serious training for those who want to become a certified yoga teacher. While these courses let you build on your personal practice at your own pace, we recommend having at least a little more than a basic yoga practice under your belt.
Will the certificate be accepted at any studio, gym, or corporate private fitness setting?
Our teacher training is specifically designed to give you the complete skill set and confidence to work as a certified yoga teacher. After completing your teacher training, you’ll be certified by The Kaivalya Yoga Method academy and may register with Yoga Alliance, a global organization recognizing qualified instructors. Completing 200 hours is a basic requirement for most settings.
Will I receive a yoga teacher training certificate after completing this course?
As a registered yoga school, we offer yoga teacher training at different levels: 200, 300, and 500-hour teacher training. After successfully completing the program and demonstrating your skills, you’ll receive a yoga teacher training certificate from The Kaivalya Yoga Method Academy reflecting your status as a certified yoga teacher.
When does the course start and finish?
Our teacher training courses are designed to work with your schedule and at your own pace. The 200 hour program is designed to complete within six months. We structure our yoga teacher training to include live mentorship with instructors, interactive modules, and more to keep you motivated.
Can I take this course if I have already completed another 200 Hour Yoga Training course?
Yes! Many of our students with prior training find that our program deepens their personal practice and expands their teaching skills. We go beyond the basics, offering advanced techniques and insights to help you refine your asana flow and lead more impactful classes. You may also be ready for the 300 hour program.
Can I safely lead yoga classes after completing this program?
A 200-hour yoga teacher training course is the minimum requirement for teaching in most studios or other settings. This provides the foundation to safely and confidently teach yoga classes. Our coursework also focuses on how to better “teach” and to make adjustments for different needs and students.
How long do I have access to the course?
After you complete your yoga teacher training course, you still have lifetime access to it in case you want or need a refresher on any part of it. You can also access our active community of students and other professionals to discuss almost anything about working as a certified yoga teacher.
What if I am unhappy with the course?
Even though it’s virtual, we’ve designed our teacher training to be as satisfying and productive as if you were in the studio. We include mentorship and live interaction to ensure you’re getting the most out of it. If you’re unhappy, we have a strict 7-day exchange period for all courses with proof that you did the coursework and why it didn’t work for you. Take your yoga practice to the next level with yoga teacher training! Whether you choose to become a certified yoga teacher or not, this highly accessible course will deepen your understanding of yoga philosophy, yoga asanas, and yoga history. Work at your own pace and on your schedule, and discover the beautiful possibilities of becoming a certified yoga teacher.
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