Obstacles to Joy and How To Blast Through Them

Obstacles to Joy and How To Blast

In the yoga tradition, we are taught about the five kleshas, or the five reasons we don't experience ourselves as joyful and connected human beings all the time.

This podcast outlines these five basic obstacles to bliss and gives some practical spiritual tools for overcoming them.

 

Learn how using your breath can be a tool to overcome the disconnection to your self in our Breathwork Certification course.

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