Plagued By Negative Thoughts? Four Step Process For Changing Your Mind
It happens to us all ... we become triggered by something life throws at us, and we can't get out of a negative, downward spiral.
In this podcast, Alanna reveals the psychology and spirituality behind our negative mental chatter and mindset, and gives a simple, four-step process to turn your attitude around!
Gain clarity, stress relief, and the perspective you need to see a way forward.
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