Your journey to optimal health and balance begins here.
Ayurveda is more than a healing system—it’s a way of life that helps you align with nature’s rhythms, strengthen your body, and cultivate true well-being from the inside out.
At Mindful Purpose Institute (MPI), we believe wellness should be accessible, transformative, and deeply personal.
That’s why we created "Beginning the Ayurvedic Journey"—a comprehensive, step-by-step training designed to help you understand, implement, and benefit from Ayurveda in your daily life.
Whether you’re a yoga teacher, wellness coach, spiritual leader, or simply someone seeking natural health solutions, this course will empower you with the knowledge and tools to achieve balance, vitality, and lasting wellness.
What You’ll Learn
This 14-module video training program with digital training manual takes you on a transformative journey, covering:
- The Science Behind Ayurveda – Learn the what, why and how these ancient principles work
- Your Dosha, Proper Nutrition & Healing Foods – Discover your unique Ayurvedic constitution and how to balance it for optimal health
- Daily Routines to Practice Self-Care, Detox & Cleanse – Develop simple rituals to promote longevity and well-being, and remove toxins to reset your health naturally
- Ayurvedic Herbs & Remedies and Natural Healing – Explore powerful herbs for immunity, stress, and vitality including Ayurvedic solutions for colds, stress, inflammation, and more
- Holistic Wellness for Mind & Spirit in Modern Life – Incorporate practices for emotional balance and mental clarity into your personal and professional routine
This isn’t just another course on Ayurveda—it’s an immersive learning experience that gives you both knowledge and practical application.
The Benefits of Ayurveda – And This Course:
By embracing Ayurveda, you’ll gain lifelong tools to:
- Enhance your immune system – Protect yourself from common illnesses naturally
- Improve digestion & energy levels – Learn how to eat for your unique body type (Dosha)
- Reduce stress & anxiety – Implement daily practices that cultivate inner peace and clarity
- Boost vitality & longevity – Strengthen your body with Ayurvedic nutrition, herbs, and self-care
- Achieve glowing skin & healthy hair – Unlock the secrets to Ayurvedic beauty
- Balance your mind, body, and spirit – Align with nature’s rhythms for overall well-being
- Prevent disease & restore health naturally – Tap into Ayurveda’s time-tested healing wisdom
Who This Course Is For
This program is for:
🌿 Yoga Teachers & Wellness Coaches – Deepen your understanding of holistic health
💫 Spiritual Leaders & Energy Healers – Strengthen your healing practice with Ayurvedic principles
🧘 Anyone Seeking Natural Health Solutions – If you want to reclaim your well-being, this course is for youWhether you’re looking to improve your personal wellness, elevate your professional practice, or share this knowledge with others, this course will give you everything you need to create lasting transformation.
FAQs
It really is up to you! This course offers 14 training modules with videos and worksheets that you can complete in a few weeks. There is plenty of information in this course, so you are certainly able to spend more time with the material, and also gaining support via the online campus community. Remember, once you purchase the course, you have access to the course materials forever and there is no deadline to complete it. Don’t worry if you fall a little behind.
As for technology, this course is on an extraordinarily user-friendly platform that you gain direct access to upon registration. You’ll have a unique log-in that allows you access to the course at any time, and from any internet-ready device. There are videos to stream and documents that you can download, so a good internet connection is recommended. We also recommend that you get a journal if you do not want to print out the exercises.
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
Yes! I know how hard it is to shell out a chunk of dough, and I want to make this possible for you. You have the option to pay in full or choose a payment plan via ShopPay. Both of these options are available to you upon checkout.
We want you to be happy with your investment, and we want you to give your best effort to apply all of the techniques and lessons in the program. We have a strict 7-day exchange period for all courses. To qualify for an exchange or store credit, you must submit proof that you did the work in the course and why it did not work for you. We do not offer exchanges for any other reason. If you selected a payment plan option for your purchase, we are not able to stop payments as this is through a third party (ShopPay). In the event that you discover your purchase does not work for you for a concrete reason, within 7 days of enrollment, contact support at support@mindfulpurposeinstitute.com and request an exchange or store credit by the 7th day at 11:59 EST. For all the details of the exchange/store credit policy, please see the Terms of Use Policy.
Your health is your greatest asset.
Take control of it with Ayurveda. Whether you’re looking to improve your personal wellness, elevate your professional practice, or share this knowledge with others, this course will give you everything you need to
create lasting transformation.